What is the 6 month habit, my sister and I, recently had a food sensitivity test. It doesn't tell you what food your allergic to just what your body is more sensitivity too. After getting the results back you cut out highest level of food for 6 months, the second level for 4-5 months, and the lowest level for 2 months, per my doctors directions. At the end of 6 months we'll get to do a second food sensitivity test to see how the result changed and what new foods we need to readjust.
This is going to be an adventure in cooking, shopping, educating ourself in a healthier habit.